Workplace stress can stem from various sources, such as heavy workloads, conflicts with colleagues or management,experiencing bullying or job insecurity. It can lead to feelings of being overwhelmed, irritable, distressed or disconnected from your work.
If stress at work is taking a toll on your health, relationships, or job satisfaction, professional support can offer relief and new perspectives.
At Hawksburn Therapy Centre, we understand the challenges of current day work environments. Our therapists provide strategies to manage workplace stress effectively, help you to navigate retrenchment, bullying experiences or restructures, and help you regain your professional enthusiasm and interpersonal harmony. We aim to offer realistic strategies that help you to move forward and make new choices for your career with increased confidence
Stress at work can manifest as:
Our Therapists can help you find better ways to handle your work-related stressors. Contact us for support that enhances your professional and personal life.
Lynne brings over 45 years of clinical experience in child, adolescent, individual, couples and family therapy. Specialising in complex relationship issues and systemic family conflicts, Lynne's approach is informed by her extensive practice in both public and private sectors.
Lara has refined a compassionate and client-centrered approach through nearly 20 years in clinical and hospital settings. She is experienced in helping clients through personal crises from cancer to mental health and family challenges such as chronic conflict, separation and parenting issues.
