Caring for those who care for others.

Support for Carers of family with disability and/or mental health challenges in Melbourne

What Being a Carer Feels Like

Being a carer often means putting someone else’s needs before your own, which can be rewarding yet physically and emotionally draining. You may feel isolated, underappreciated, or overwhelmed by the responsibilities of caring for a loved one.

When to Seek Help

If you're feeling constantly overwhelmed, experiencing burnout, or struggling to maintain your own wellbeing while caring for someone else, it’s important to seek support.

Our Therapists

At Hawksburn Therapy Centre, we recognise the vital role carers play and the unique challenges faced in supporting loved ones. We offer support for carers, providing a space to discuss your feelings, manage stress, and find balance. We may refer you to various support groups or specialised agencies should this be necessary. 

Signs and Symptoms of Carer Stress

Common issues faced by carers include:

  • Physical: Exhaustion, sleep disturbances, and neglect of personal health.
  • Emotional: Feelings of isolation, sadness, or guilt.
  • Behavioural: Neglecting one’s own needs, difficulty balancing life demands, or feeling like you can’t ask for help.

You Can Book an Appointment Today

You deserve as much care and attention as you provide to others. Reach out to us today for support that helps you care for yourself while you care for others.

The write up for

Support for carers of family with disability and/or mental health challenges

 is coming soon. See our therapists who specialize in this area below.

Therapists who specialise in

Support for carers of family with disability and/or mental health challenges

Lynne Datnow

Psychologist

Individual Psychotherapy
Couples Therapy
Family Therapy
Clinical Supervision

Lynne brings over 45 years of clinical experience in child, adolescent, individual, couples and family therapy. Specialising in complex relationship issues and systemic family conflicts, Lynne's approach is informed by her extensive practice in both public and private sectors.

Lara Hanson

Psychologist

Individual Psychotherapy
Adolescent Therapy
Couples Therapy
Family Therapy

Lara has refined a compassionate and client-centrered approach through nearly 20 years in clinical and hospital settings. She is experienced in helping clients through personal crises from cancer to mental health and family challenges such as chronic conflict, separation and parenting issues.